Tony Hopkins 5:00 row
1,164
Meters
5:00.8
Time
2:09.2
Pace
75
Calories
114
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 131 |
September 01, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,164 | 2:09.2 | 162 | 858 | 23 | 114 |
| 5:00.8 | 1,164 | 2:09.2 | 162 | 858 | 23 | 114 |
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