Tony Hopkins 5:00 row
1,068
Meters
5:00.8
Time
2:20.8
Pace
61
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 128 |
August 31, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.8 | 1,068 | 2:20.8 | 125 | 731 | 22 |
5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
5:00.8 | 2 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.