Tony Hopkins 75c row
1,086
Meters
4:15.4
Time
1:57.5
Pace
75
Calories
129
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 121 |
August 29, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,086 | 1:57.5 | 215 | 1040 | 27 | 129 |
| 0:54.5 | 224 | 2:01.6 | 194 | 969 | 29 | 122 |
| 0:51.9 | 220 | 1:57.9 | 213 | 1033 | 27 | 134 |
| 0:51.5 | 219 | 1:57.5 | 215 | 1041 | 26 | 114 |
| 0:49.3 | 213 | 1:55.7 | 226 | 1077 | 27 | 129 |
| 0:48.3 | 211 | 1:54.4 | 233 | 1103 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.