Tony Hopkins 4:14 row
1,087
Meters
4:14.7
Time
1:57.1
Pace
76
Calories
129
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 138 |
August 27, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,087 | 1:57.1 | 218 | 1049 | 26 | 129 |
| 4:14.7 | 1,087 | 1:57.1 | 218 | 1049 | 26 | 129 |
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