Tony Hopkins 5:01 row
1,027
Meters
5:01.4
Time
2:26.7
Pace
58
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 123 |
August 26, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,027 | 2:26.7 | 111 | 681 | 18 | 138 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 19 | 138 |
| 5:01.4 | 3 | 3:53.3 | 28 | 394 | 0 | 138 |
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Workout Graph
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