Tony Hopkins 5:03 row
1,071
Meters
5:03.1
Time
2:21.5
Pace
64
Calories
108
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 229 |
August 18, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,071 | 2:21.5 | 124 | 725 | 18 | 108 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 108 |
| 5:03.1 | 6 | 4:18.3 | 20 | 369 | 0 | 108 |
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Workout Graph
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