Tony Hopkins 5:06 row
1,029
Meters
5:06.6
Time
2:28.9
Pace
58
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 134 |
August 07, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,029 | 2:28.9 | 106 | 664 | 19 | 133 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 20 | 134 |
| 5:06.6 | 9 | 6:06.6 | 7 | 324 | 0 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.