Tony Hopkins 14:11 row
2,471
Meters
14:11.3
Time
2:52.2
Pace
128
Calories
89
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 17 |
| Stroke Count | 248 |
| Drag Factor | 130 |
August 06, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.3 | 2,471 | 2:52.2 | 68 | 535 | 17 | 89 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 21 | 92 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 79 |
| 14:11.3 | 610 | 3:25.9 | 40 | 437 | 14 | 96 |
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Workout Graph
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