Tony Hopkins 5:11 row
1,001
Meters
5:11.2
Time
2:35.4
Pace
56
Calories
113
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 149 |
July 30, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,001 | 2:35.4 | 93 | 620 | 17 | 113 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 17 | 115 |
| 5:11.2 | 21 | 4:26.6 | 18 | 363 | 18 | 112 |
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Workout Graph
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