Tony Hopkins 5:01 row
1,003
Meters
5:01.1
Time
2:30.0
Pace
54
Calories
125
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 91 |
July 29, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,003 | 2:30.0 | 103 | 656 | 17 | 125 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 | 126 |
| 5:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 125 |
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Workout Graph
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