Tony Hopkins 5:01 row
1,063
Meters
5:01.5
Time
2:21.8
Pace
60
Calories
103
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 73 |
July 29, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,063 | 2:21.8 | 123 | 722 | 22 | 103 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 104 |
| 5:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 103 |
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Workout Graph
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