Tony Hopkins 5:05 row
1,014
Meters
5:05.9
Time
2:30.8
Pace
54
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 61 |
July 21, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 1,014 | 2:30.8 | 102 | 650 | 18 | 110 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 19 | 110 |
| 5:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 110 |
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Workout Graph
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