Tony Hopkins 0:20 row
100
Meters
0:20.0
Time
1:40.0
Pace
8
Calories
118
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 42 |
| Stroke Count | 14 |
| Drag Factor | 216 |
July 21, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 42 | 118 |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 42 | 118 |
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Workout Graph
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