Tony Hopkins 6:00 row
1,220
Meters
6:00.6
Time
2:27.7
Pace
66
Calories
100
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 102 |
July 21, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.6 | 1,220 | 2:27.7 | 108 | 673 | 21 | 100 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 102 |
| 6:00.6 | 200 | 2:31.5 | 101 | 646 | 17 | 98 |
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Workout Graph
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