Tony Hopkins 5:01 row
1,043
Meters
5:01.3
Time
2:24.4
Pace
58
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 60 |
July 18, 2025 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,043 | 2:24.4 | 116 | 699 | 18 | 118 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 19 | 119 |
| 5:01.3 | 3 | 3:36.6 | 34 | 418 | 0 | 118 |
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Workout Graph
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