Tony Hopkins 5:01 row
1,056
Meters
5:01.1
Time
2:22.5
Pace
59
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 62 |
July 14, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,056 | 2:22.5 | 121 | 715 | 18 | 116 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 116 |
| 5:01.1 | 2 | 4:35.0 | 17 | 357 | 0 | 116 |
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Workout Graph
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