Tony Hopkins 5:28 row
1,010
Meters
5:28.6
Time
2:42.6
Pace
52
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 164 |
June 19, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.6 | 1,010 | 2:42.6 | 81 | 579 | 18 | 115 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 19 | 114 |
| 5:28.6 | 89 | 2:40.6 | 84 | 590 | 17 | 116 |
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Workout Graph
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