Tony Hopkins 213m row
213
Meters
0:33.2
Time
1:17.9
Pace
25
Calories
148
Heart Rate
| Average Watts | 739 |
|---|---|
| Calories Per Hour | 2844 |
| Stroke Rate | 54 |
| Stroke Count | 30 |
| Drag Factor | 208 |
June 19, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.2 | 213 | 1:17.9 | 739 | 2844 | 54 | 148 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2790 | 54 | 136 |
| 0:15.5 | 200 | 1:17.5 | 752 | 2887 | 54 | 155 |
| 0:02.0 | 213 | 1:16.9 | 769 | 2946 | 59 | 155 |
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Workout Graph
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