Tony Hopkins 1000m row
1,000
Meters
4:41.4
Time
2:20.7
Pace
54
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 158 |
June 13, 2025 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 22 | 96 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 24 | 87 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 21 | 95 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 21 | 97 |
| 0:55.1 | 800 | 2:17.7 | 134 | 760 | 23 | 101 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 21 | 102 |
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Workout Graph
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