Tony Hopkins 1000m row
1,000
Meters
4:48.2
Time
2:24.1
Pace
56
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 160 |
June 10, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.2 | 1,000 | 2:24.1 | 117 | 702 | 22 | 101 |
| 1:03.3 | 200 | 2:38.2 | 88 | 603 | 24 | 89 |
| 1:00.6 | 400 | 2:31.5 | 101 | 646 | 19 | 99 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 25 | 108 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 24 | 104 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 814 | 23 | 109 |
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Workout Graph
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