Tony Hopkins 20:02 row
4,333
Meters
20:02.9
Time
2:18.8
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 110 |
June 08, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,333 | 2:18.8 | 131 | 750 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 20:02.9 | 7 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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