Tony Hopkins 5:34 row
1,004
Meters
5:34.0
Time
2:46.3
Pace
52
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 204 |
June 04, 2025 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.0 | 1,004 | 2:46.3 | 76 | 561 | 16 | 108 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 17 | 109 |
| 5:34.0 | 99 | 2:51.7 | 69 | 537 | 15 | 108 |
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Workout Graph
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