Tony Hopkins 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
113
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 202 |
June 02, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 681 | 18 | 113 |
| 1:06.2 | 200 | 2:45.5 | 77 | 565 | 19 | 104 |
| 0:57.8 | 400 | 2:24.5 | 116 | 699 | 19 | 111 |
| 0:57.1 | 600 | 2:22.7 | 120 | 714 | 19 | 115 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 18 | 118 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 18 | 120 |
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Workout Graph
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