Tony Hopkins 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
54
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 205 |
June 02, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 20 | 100 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 21 | 94 |
| 0:57.2 | 400 | 2:23.0 | 120 | 711 | 19 | 100 |
| 0:54.8 | 600 | 2:17.0 | 136 | 768 | 20 | 99 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 20 | 106 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 20 | 104 |
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Workout Graph
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