Tony Hopkins 1000m row
1,000
Meters
4:47.7
Time
2:23.8
Pace
54
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 130 |
May 29, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 19 | 112 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 20 | 109 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 20 | 111 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 19 | 112 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 19 | 113 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 19 | 117 |
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Workout Graph
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