Tony Hopkins 20:01 row
4,281
Meters
20:01.5
Time
2:20.3
Pace
245
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 138 |
May 27, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.5 | 4,281 | 2:20.3 | 127 | 735 | 19 | 110 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 92 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 | 115 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 19 | 126 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 19 | 111 |
| 20:01.5 | 3 | 4:10.0 | 22 | 377 | 0 | 110 |
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Workout Graph
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