Tony Hopkins 1000m row
1,000
Meters
4:50.7
Time
2:25.3
Pace
54
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 124 |
May 23, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.7 | 1,000 | 2:25.3 | 114 | 692 | 19 | 114 |
| 1:02.3 | 200 | 2:35.7 | 93 | 618 | 20 | 109 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 19 | 112 |
| 0:57.9 | 600 | 2:24.7 | 115 | 697 | 20 | 114 |
| 0:56.8 | 800 | 2:22.0 | 122 | 720 | 19 | 116 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 19 | 120 |
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Workout Graph
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