Tony Hopkins 15:06 row
3,347
Meters
15:06.8
Time
2:15.4
Pace
196
Calories
123
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 171 |
May 21, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,347 | 2:15.4 | 141 | 784 | 18 | 123 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 120 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 121 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 18 | 128 |
| 15:06.8 | 8 | 7:05.0 | 5 | 315 | 0 | 126 |
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Workout Graph
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