Tony Hopkins 1000m row
1,000
Meters
4:46.9
Time
2:23.4
Pace
55
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 136 |
May 19, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 19 | 111 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 21 | 106 |
| 0:57.3 | 400 | 2:23.2 | 119 | 709 | 19 | 110 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 19 | 111 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 20 | 114 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 19 | 115 |
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Workout Graph
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