Tony Hopkins 1000m row
1,000
Meters
4:34.2
Time
2:17.1
Pace
56
Calories
100
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 160 |
May 19, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 21 | 100 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 23 | 90 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 19 | 96 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 22 | 105 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 24 | 110 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 705 | 20 | 103 |
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Workout Graph
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