Tony Hopkins 6000m row
6,000
Meters
25:02.6
Time
2:05.2
Pace
379
Calories
133
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 569 |
| Drag Factor | 136 |
May 02, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000 | 2:05.2 | 178 | 913 | 22 | 133 |
| 5:04.2 | 1,200 | 2:06.7 | 172 | 891 | 23 | 117 |
| 5:03.6 | 2,400 | 2:06.5 | 173 | 895 | 22 | 128 |
| 5:04.7 | 3,600 | 2:06.9 | 171 | 888 | 22 | 133 |
| 5:02.0 | 4,800 | 2:05.8 | 176 | 904 | 23 | 134 |
| 4:48.2 | 6,000 | 2:00.0 | 202 | 995 | 24 | 156 |
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Workout Graph
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