Tony Hopkins 7:27 row
1,455
Meters
7:27.3
Time
2:33.7
Pace
77
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 143 |
April 30, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.3 | 1,455 | 2:33.7 | 96 | 631 | 21 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 22 |
| 7:27.3 | 492 | 2:29.6 | 104 | 659 | 21 |
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Workout Graph
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