Tony Hopkins 1000m row
1,000
Meters
5:03.1
Time
2:31.5
Pace
52
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 156 |
April 17, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 19 | 114 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 20 | 110 |
| 1:00.7 | 400 | 2:31.7 | 100 | 644 | 19 | 112 |
| 1:07.1 | 600 | 2:47.7 | 74 | 555 | 17 | 111 |
| 0:57.4 | 800 | 2:23.5 | 118 | 707 | 20 | 117 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 21 | 120 |
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Workout Graph
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