Tony Hopkins 1000m row
1,000
Meters
4:37.6
Time
2:18.8
Pace
55
Calories
99
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 156 |
April 17, 2025 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 21 | 99 |
| 1:00.3 | 200 | 2:30.7 | 102 | 651 | 23 | 88 |
| 0:55.0 | 400 | 2:17.5 | 135 | 763 | 21 | 95 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 21 | 100 |
| 0:51.0 | 800 | 2:07.5 | 169 | 881 | 22 | 110 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 711 | 21 | 102 |
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Workout Graph
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