Tony Hopkins 7:22 row
1,560
Meters
7:22.9
Time
2:21.9
Pace
88
Calories
103
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 151 |
April 16, 2025 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:22.9 | 1,560 | 2:21.9 | 122 | 721 | 24 | 103 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 25 | 103 |
| 7:22.9 | 512 | 2:19.5 | 129 | 743 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.