Tony Hopkins 23:51 row
5,010
Meters
23:51.2
Time
2:22.8
Pace
283
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 115 |
April 11, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.2 | 5,010 | 2:22.8 | 120 | 713 | 17 | 97 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 | 92 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 88 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 | 100 |
| 20:00.0 | 38,400 | 0:03.9 | 5872026 | 20209463 | 0 | |
| 23:51.2 | 726 | 2:39.2 | 87 | 598 | 21 | 109 |
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Workout Graph
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