Tony Hopkins 17:43 row
3,018
Meters
17:43.2
Time
2:56.1
Pace
153
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 130 |
April 09, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.2 | 3,018 | 2:56.1 | 64 | 520 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 21 |
| 10:00.0 | 783 | 3:11.5 | 50 | 471 | 18 |
| 15:00.0 | 826 | 3:01.5 | 58 | 501 | 18 |
| 17:43.2 | 524 | 2:35.7 | 93 | 618 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.