Tony Hopkins 15:06 row
3,256
Meters
15:06.0
Time
2:19.1
Pace
187
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 124 |
April 03, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,256 | 2:19.1 | 130 | 747 | 20 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 15:06.0 | 4 | 12:30.0 | 1 | 302 | 0 |
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