Joseph LeMay 4:17 row
1,007
Meters
4:17.8
Time
2:08.0
Pace
62
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 108 |
March 25, 2025 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,007 | 2:08.0 | 167 | 874 | 20 | 118 |
| 4:17.8 | 1,008 | 2:07.8 | 167 | 876 | 20 | 118 |
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Workout Graph
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