Joseph LeMay 10000m row
10,000
Meters
40:55.4
Time
2:02.7
Pace
646
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 844 |
| Drag Factor | 114 |
March 24, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000 | 2:02.7 | 189 | 950 | 20 | 123 |
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 22 | 116 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 20 | 123 |
| 8:08.2 | 6,000 | 2:02.0 | 193 | 962 | 20 | 125 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 20 | 124 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 20 | 130 |
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Workout Graph
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