Joseph LeMay 6000m row
6,000
Meters
24:32.6
Time
2:02.7
Pace
387
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 514 |
| Drag Factor | 109 |
March 22, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.6 | 6,000 | 2:02.7 | 189 | 951 | 20 | 123 |
| 5:09.4 | 1,200 | 2:08.9 | 163 | 862 | 24 | 108 |
| 4:50.6 | 2,400 | 2:01.0 | 197 | 978 | 20 | 121 |
| 4:50.6 | 3,600 | 2:01.0 | 197 | 978 | 20 | 127 |
| 4:51.7 | 4,800 | 2:01.5 | 195 | 970 | 20 | 128 |
| 4:50.4 | 6,000 | 2:01.0 | 198 | 979 | 20 | 133 |
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Workout Graph
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