Joseph LeMay 8:31 row
2,014
Meters
8:31.4
Time
2:06.9
Pace
125
Calories
108
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 110 |
March 18, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 2,014 | 2:06.9 | 171 | 888 | 22 | 108 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 108 |
| 8:31.4 | 851 | 2:04.2 | 183 | 928 | 20 | 109 |
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Workout Graph
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