Joseph LeMay 8:30 row
2,035
Meters
8:30.5
Time
2:05.4
Pace
128
Calories
112
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 110 |
March 13, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 2,035 | 2:05.4 | 177 | 910 | 22 | 112 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 110 |
| 8:30.5 | 858 | 2:02.6 | 190 | 952 | 20 | 115 |
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Workout Graph
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