Joseph LeMay 12:37 row
3,017
Meters
12:37.1
Time
2:05.4
Pace
190
Calories
104
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 278 |
| Drag Factor | 110 |
March 08, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 3,017 | 2:05.4 | 177 | 909 | 21 | 104 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 | 100 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 | 106 |
| 12:37.1 | 633 | 2:04.0 | 183 | 930 | 19 | 106 |
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Workout Graph
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