Joseph LeMay 10000m row
10,000
Meters
41:08.1
Time
2:03.4
Pace
643
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 102 |
March 01, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:08.1 | 10,000 | 2:03.4 | 186 | 940 | 20 | 126 |
| 8:24.4 | 2,000 | 2:06.1 | 175 | 900 | 23 | 118 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 961 | 20 | 125 |
| 8:12.1 | 6,000 | 2:03.0 | 188 | 946 | 20 | 125 |
| 8:13.0 | 8,000 | 2:03.2 | 187 | 943 | 20 | 131 |
| 8:10.1 | 10,000 | 2:02.5 | 190 | 954 | 20 | 135 |
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Workout Graph
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