Joseph LeMay 4:27 row
1,026
Meters
4:27.3
Time
2:10.2
Pace
62
Calories
111
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 104 |
February 27, 2025 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,026 | 2:10.2 | 158 | 844 | 26 | 111 |
| 4:27.3 | 1,026 | 2:10.2 | 158 | 844 | 26 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
feet out warmup