Joseph LeMay 10000m row
10,000
Meters
40:42.6
Time
2:02.1
Pace
650
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 842 |
| Drag Factor | 104 |
February 16, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:42.6 | 10,000 | 2:02.1 | 192 | 961 | 20 | 118 |
| 8:21.4 | 2,000 | 2:05.3 | 178 | 911 | 22 | 104 |
| 8:06.2 | 4,000 | 2:01.5 | 195 | 970 | 20 | 114 |
| 8:05.0 | 6,000 | 2:01.2 | 196 | 975 | 20 | 119 |
| 8:05.0 | 8,000 | 2:01.2 | 196 | 975 | 20 | 122 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 976 | 20 | 131 |
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Workout Graph
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