Joseph LeMay 4:20 row
1,033
Meters
4:20.9
Time
2:06.2
Pace
65
Calories
116
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 106 |
February 06, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,033 | 2:06.2 | 174 | 898 | 20 | 116 |
| 4:20.9 | 1,034 | 2:06.1 | 174 | 899 | 20 | 116 |
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Workout Graph
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