Joseph LeMay 10000m row
10,000
Meters
40:53.8
Time
2:02.6
Pace
648
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 108 |
February 01, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.8 | 10,000 | 2:02.6 | 190 | 952 | 20 | 121 |
| 8:23.2 | 2,000 | 2:05.8 | 176 | 905 | 21 | 113 |
| 8:05.9 | 4,000 | 2:01.4 | 195 | 971 | 20 | 120 |
| 8:05.9 | 6,000 | 2:01.4 | 195 | 971 | 20 | 120 |
| 8:09.9 | 8,000 | 2:02.4 | 191 | 955 | 20 | 123 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 959 | 20 | 130 |
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