Joseph LeMay 10000m row
10,000
Meters
41:06.9
Time
2:03.3
Pace
644
Calories
121
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 106 |
January 29, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.9 | 10,000 | 2:03.3 | 187 | 941 | 20 | 121 |
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 22 | 117 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 962 | 20 | 117 |
| 8:10.0 | 6,000 | 2:02.5 | 190 | 955 | 20 | 121 |
| 8:10.0 | 8,000 | 2:02.5 | 190 | 955 | 20 | 124 |
| 8:11.3 | 10,000 | 2:02.8 | 189 | 950 | 20 | 130 |
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